Join the fun, feel your best!

Let’s get started.

Why functional fitness?

We use a variety of functional movements with varying intensities to help everyone reach their goals, no matter the sport. By scaling the workouts to meet everyone’s individual needs, we ensure that everyone gets the best possible workout, regardless of fitness level.

With members ranging from 9 years old to 74 years old, from olympic athletes to first time gym goers, we ensure that the workout is designed for you. 

WHAT TO EXPECT

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WHAT TO EXPECT •

A Warm Welcome

Your coach will introduce themselves and make sure you know your way around the gym

The Introduction

We start every class with a warm up and an explanation of our group workout

Lots of Options

We provide different options for different levels of experience, ensuring you feel safe and also challenged

3, 2, 1, Go!

We start the workout as a group, turn the music up and get sweaty

Support & Stoke

Throughout the workout your coach will keep an eye on everyone, providing supportive tips and encouragement

Feel Amazing

High-fives all around! Time to pack up and feel proud of your hard work

A HEAD START

Fundamentals Program

This program covers the basic fundamental movements you will see in our classes to help give you the head start you need in our group classes. Our main focus is on squatting, pressing, pulling, and basic gymnastics.

It consists of 3 one-on-one sessions, followed by a FREE drop-in class. Ideal for anyone who is new to the gym scene!

$399

 FAQs

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Let’s go!

Ready to book a trial class, kick off with the fundamentals program or have more questions? Fill in the form and we’ll get back to you soon.

Otherwise, feel free to stop by the gym during our regular operating hours.