Contact Us
If you didn’t find the information you were looking for, please fill out this contact form and we will get back you soon.
If you would like to book a trial, you can do so online by visiting our schedule.
FREQUENTLY ASKED QUESTIONS
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FREQUENTLY ASKED QUESTIONS —
Do you offer drop-ins?
Yes, we do offer drop-ins for 25.00+tax. No experience necessary, however, we do recommend the fundamentals program for anyone new to the gym!
Do you offer nutrition and personal training?
Yes, we have multiple nutrition coaches and personal trainers at our facility to help everyone reach their goals! Use the contact us page to book your free “No-Sweat Intro” to get started with nutrition and personal training today!
Do you offer free trials for locals?
Yes, we offer one free drop-in for all bow valley locals! Proof of address is needed for this.
Can my kid do classes?
Yes, however, we do ask that kids complete the fundamentals prior to classes to make sure they understand safe movement patterns and learn how to scale safely and effectively. Note: Discounts for students are available!
Where do you post the workouts for each day?
We use SugarWOD for all our members to see workouts, track results, and measure progress!
Do I have to do fundamentals before signing up?
No, however, we do recommend the fundamentals program for anyone unfamiliar with functional movements or anyone that is new to the gym scene.